Caregiver University provides “How to” know how for care providers

At age 91, after 53 years in the same apartment, it was time for Alma Smith to move from New York City to her daughter’s home in California. “Although it was a big adjustment for everyone, we did really well together in the beginning,” daughter Claudette Main said.

Claudette and Jim Main of Foster City are among an increasing number of relatives who are caring for one or both elder parents.

As the population ages and grows in number, more relatives and friends become caregivers. “This new situation can be challenging and stressful for both caregiver and the one cared for,” according to Mary Moray, MFT, Wellness Center care manager.

“Any caregiver, whether part- or full-time, may benefit from Caregiver University resources.”

The Mains began attending caregiving classes and support groups when Alma came to live with them in 2000. Since then, Smith has had a series of physical and neurological problems beginning with bouts of confusion and progressing to hallucinations and wandering.

The program helps people cope with the challenges of elder care. Resources include support groups and classes that address physical caregiving skills, communication techniques and quality of life issues.

“After living with us for three years, it became clear Mom needed 24-hour care for her own safety,” Claudette explained. “The support groups were invaluable especially when we had to make difficult transitions and decisions.”

Alma is now comfortably settled in an assisted living facility in San Mateo. On Aug. 25, she celebrated her 95th birthday.

Through a grant from the Older American’s Act, administered by San Mateo County’s Aging and Adult Services, Caregiver University will offer a series of classes, Oct. 9, 16, 23 and 30 at the Wellness Center. Classes are free, but enrollment is limited.

Preregistration is required.

For more information about Caregiver University call 800-654-9966.