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Women and Heart Health

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Most women think that cancer is their leading killer. They're wrong. It's heart disease. Every year since 1984, more women than men have died of cardiovascular disease. In fact, nearly twice as many women die of cardiovascular disease than all forms of cancer.

Critical Questions to Ask Your Doctor

  • What screening or diagnostic tests for heart disease do I need?
  • If I have a close family history of heart attack, am I at greater risk?
  • What are my numbers and what do they mean?
    -- Blood pressure
    -- Cholesterol – total cholesterol, LDL (“bad”) cholesterol, HDL (“good”) cholesterol, and triglycerides
    -- Body mass index and waist circumference measurements
    -- Blood sugar level (could indicate risk for diabetes)
  • What is the best way for me to quit smoking?
  • How much physical activity do I need to help protect my heart?
  • What’s a heart-healthy eating plan?
  • What are the warning signs of heart disease or heart attack?
  • If I experience signs or symptoms of a heart attack, what steps do I need to take?

    Related Articles
  • Heart disease and women's health
  • Women start your workout

    Women's Symptoms of Heart Disease May Be Different
    The risk factors and treatment for heart disease are the same in women, but often their symptoms of heart disease are different. Women may not experience the typical crushing chest pain that men may feel.

    Women should be aware of the more subtle signs of heart trouble - abdominal discomfort, a feeling like heartburn, chest tightness. If you are feeling these symptoms, don't hesitate to have them evaluated by your physician. State that you are concerned about the possibility of heart disease.

    And learn what you can about the disease. A good place to start is with Frequently Asked Questions about heart disease and some typical symptoms, from our Health Information Library.

    Mills-Peninsula
    Mills-Peninsula has a record for excellence in diagnosing and treating both men and women for heart disease. Mills-Peninsula has partnered with the Sutter Health network in an effort to improve women's awareness of heart disease. The effort is called Women's Heart Advantage.

    Named one of the 100 Top cardiovascular programs in the United States in 2000, our specialists offer the latest expertise, beginning with sophisticated diagnostic tools such as coronary angiography and non-invasive ultrasound screening. In fact, advances in diagnosis, medications and less invasive therapeutic procedures such as cardiac catheterization, balloon dilation and stenting have helped reduce the number of people who require open heart surgery. When surgery is needed, our cardiac surgeons are experience d in the most advanced approaches.

    We also have tools for heart disease prevention, including the education and fitness programs listed below:

    Smoking cessation
    Blood pressure screenings
    Cholesterol screenings
    Heart healthy exercise
    Hypertension management
    Heart healthy nutrition
    Cardiac risk screening
    All Heart University
    Aquatics
    Baseline fitness testing
    Fitness Center
    Diabetes management
    Advanced lipid testing
    Weight loss and management
    Stress reduction programs: yoga, guided imagery, mindfulness meditation, massage, therapy, Watsu (water massage), Tai Chi, QiGong
  • Women's Cardiovascular Health
    For more information on these programs, call our Health Resource Line at (800) 654-9966.
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